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lunch
healthy
high protein
Cook
20m
Ingredients
Method
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Step 1
In a large bowl place the mince, onion, parsley, coriander, garlic, all spice, baharat, tomato paste and salt. Mix together well.
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For
6
M
I
500
g
Beef mince- around 10% fat
1
Onion, diced
bunch
Parsley, sliced
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